Vij’s Eggplant

We discovered this recipe from Vij's at Home, a cookbook from the celebrated Canadian-Indian chef and restaurant owner.  We actually visited his restaurant on our honeymoon!  This recipe features a spice that his recipes introduced us to:  black cardamom.   Crushing these seeds with a morale and pestle release the flavors that ground this dish; the eggplant is jammy, smoky, earthy, and savory -- and is so, so yummy with some naan or parathas.    Enjoy!  

 4 black cardamom pods, seeds crushed
  cup cooking oil (olive, canola, grapeseed)
 ½ tsp asafoetida
 1 tsp turmeric
 2 lbs eggplant, diced into 1/2-inch cubes
 2 tsp salt
 1 red onion, diced or sliced (diced in photo above)
 2 tsp mango powder
 ½ cup chopped cilantro
1

Crush the seeds of your black cardamom with a mortal and pestle or spice grinder. Prep your onions and the other spices.

2

Heat your oil and fry the cardamom seeds to release their flavor in the oil for a few moments. Add the asafoetida and tumeric and fry together for under one minute. Add the onions, and sauté until you have a the beginning of an onion masala / thick gravy.

3

Add your eggplant and salt, and thoroughly stir the ingredients to make sure that the eggplant pieces are coated in masala. You will want to stir for about ten minutes. The eggplant will become jammy, particularly if you add a lid to your cooking pot for just a minute or so towards the end.

4

Stir in the mango powder and cilantro towards the end, and remove the pot from the stove.

Ingredients

 4 black cardamom pods, seeds crushed
  cup cooking oil (olive, canola, grapeseed)
 ½ tsp asafoetida
 1 tsp turmeric
 2 lbs eggplant, diced into 1/2-inch cubes
 2 tsp salt
 1 red onion, diced or sliced (diced in photo above)
 2 tsp mango powder
 ½ cup chopped cilantro

Directions

1

Crush the seeds of your black cardamom with a mortal and pestle or spice grinder. Prep your onions and the other spices.

2

Heat your oil and fry the cardamom seeds to release their flavor in the oil for a few moments. Add the asafoetida and tumeric and fry together for under one minute. Add the onions, and sauté until you have a the beginning of an onion masala / thick gravy.

3

Add your eggplant and salt, and thoroughly stir the ingredients to make sure that the eggplant pieces are coated in masala. You will want to stir for about ten minutes. The eggplant will become jammy, particularly if you add a lid to your cooking pot for just a minute or so towards the end.

4

Stir in the mango powder and cilantro towards the end, and remove the pot from the stove.

Notes

Vij’s Eggplant
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