Print Options:

Sindhi Spinach

Prep Time1 hrCook Time35 minsTotal Time1 hr 35 mins

  cup yellow split dal
 2 carrots
 2 sliced small potatoes
 12 oz cubed frozen spinach
 2 garlic cloves
 finely chopped 1/2 inch of ginger
 ½ minced small yellow onion
 1 tbsp tomato paste OR diced tomato
 1 tsp cumin
 1 tsp coriander
 1 tsp tumeric
1

Begin by boiling the lentils, potatoes and carrots in a small pot; add each ingredient in the order they were listed, in 8 minute increments; bring stove to simmer.

2

Sautee onion, ginger, garlic, tomato paste, and spices, and salt to taste. Add spinach, and stir to allow the spinach to absorb the spices and also cook.

3

When the spinach is prepared, add the lentil, potato, and carrot mixture.

4

Puree the spinach and vegetable mixture with an immersion blender or food processor.